Feelings & Emotions
Feelings and Emotions is in beta

This is a living work, still growing and evolving.

Register for free to explore the site and receive occasional updates as new entries, ideas, books, and other work are released.

By registering, you agree to receive occasional email updates. Unsubscribe anytime.

You're in.

Check your email for your private access link to Feelings and Emotions.

Use that link to enter the site and explore freely.

If you don't see it within a few minutes, check your spam or promotions folder.

MIND · ABSENCE state

Control

Refusing uncertainty through force.

SeparationEmotionsSensationsFeelingsUnity
AbsenceMindBodyHeartPresence

Classical Definition

The perception or exercise of power over one's own behavior, environment, or outcomes. Psychologically, perceived control is central to locus of control theory (Rotter) and is associated with reduced stress, better coping, and psychological wellbeing.

About

The mind's attempt to secure safety by managing outcomes. Rooted in fear.

The Cover Story

“This situation needs to be fixed. I need certainty now.”

What it actually hides: Fear of unpredictability and loss of safety.

Before a difficult conversation, a person rehearses every possible exchange — trying to manage all outcomes before they happen.

Same Wavelength

🚧 A work in progress

This entry is still being developed and will continue to grow.

Have something to add? →