Feelings & Emotions
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HEART feeling

Ease

The absence of internal resistance — being with what is, without effort.

SeparationEmotionsSensationsFeelingsUnity
AbsenceMindBodyHeartPresence

Classical Definition

A state of physical and psychological comfort marked by the absence of effort, tension, or difficulty. It reflects low sympathetic arousal and a sense of fluency or effortlessness in one's current state or activity.

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