Feelings & Emotions
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HEART feeling

Lightness

The felt sense of things not weighing heavily — presence without burden.

SeparationEmotionsSensationsFeelingsUnity
AbsenceMindBodyHeartPresence

Classical Definition

A subjective psychological and somatic sensation of reduced burden, ease, and buoyancy, often accompanying relief from stress, worry, or emotional heaviness. It is associated with positive affect and the reduction of ruminative or anxious cognitive load.

Same Wavelength

Joy joy as the absence of burden — things not weighing heavily →

🚧 A work in progress

This entry is still being developed and will continue to grow.

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