Lightness
The felt sense of things not weighing heavily — presence without burden.
Classical Definition
A subjective psychological and somatic sensation of reduced burden, ease, and buoyancy, often accompanying relief from stress, worry, or emotional heaviness. It is associated with positive affect and the reduction of ruminative or anxious cognitive load.
Same Wavelength
🚧 A work in progress
This entry is still being developed and will continue to grow.
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